Cucumber Yogurt Dip

Cucumber Yogurt Dip By Oonagh WIlliams

Cucumber Yogurt Dip

By Oonagh Williams

 

1 cup Cabot 2% Greek Yogurt

salt and pepper

1 TBSP olive oil

pinch of powdered garlic (I hate the way raw garlic stays with you)

1 TBSP green of green onion or chives finely scissored

2 TBSP chopped fresh parsley

2 tsp chopped fresh dill

2 tsp chopped fresh mint

1/2 tsp honey

1/2 English cucumber, peeled and deseeded. One recipe said to shred it now and then let it drain excess juice. I used rotary cheese grater and just added it.

 

  1. Mix all together, taste, adjust amount of herbs to personal preference or what you have.
  2. Use immersion blender straight into mix to chop really finely so more like a cream cheese consistency but it becomes thinner with blender.
  3. Add drained canned tuna for sandwich, add chopped chicken for sandwich, serve both over rice or quinoa salad. Use as part of pasta salad.